This is a great workshop that Geraldine teaches. If you would like for her to come to your place of business call or e-mail
Did you know that there is a good stress?
Good Stress
With this stress in could be about starting a new journey in life such as a new job, business, retirement. Maybe a wedding or new baby is coming into the family or one of the many other wonderful things that can happen in your life that will create a positive change.
Not so good Stress
This Stress Plays a big role in all of our lives. Especially in todays, "Got to have it yesterday world. The kind where we beat ourselves up over deadlines and things we should have done and the list can go on and on...
I know that it's impossible to release all stress from your life but I can help you take control of the stress with-in your life. So that you can start seeing things from a different point of view and grab hold of it so your are in charge of it instead of it being in charge of you.
Did you know that there is a good stress?
Good Stress
With this stress in could be about starting a new journey in life such as a new job, business, retirement. Maybe a wedding or new baby is coming into the family or one of the many other wonderful things that can happen in your life that will create a positive change.
Not so good Stress
This Stress Plays a big role in all of our lives. Especially in todays, "Got to have it yesterday world. The kind where we beat ourselves up over deadlines and things we should have done and the list can go on and on...
I know that it's impossible to release all stress from your life but I can help you take control of the stress with-in your life. So that you can start seeing things from a different point of view and grab hold of it so your are in charge of it instead of it being in charge of you.
- Learn the role that stress plays within your life
- Understand your triggers and take your control back
Geraldine will explain how it's ok to get angry, (only for a moment) and how sometimes that can be a benefit to you; We call that, "Positive Anger."
Within your sessions you will also learn how to
- Create Better Time Management for you
- Think with clarity not stress
- Strengthen your inner resources
- Develop strategies to deal with your stressor or stressors
- Create and understand the Power of Positive
Thoughts and Affirmations
- Understand your triggers and take your control back
Geraldine will explain how it's ok to get angry, (only for a moment) and how sometimes that can be a benefit to you; We call that, "Positive Anger."
Within your sessions you will also learn how to
- Create Better Time Management for you
- Think with clarity not stress
- Strengthen your inner resources
- Develop strategies to deal with your stressor or stressors
- Create and understand the Power of Positive
Thoughts and Affirmations
If you are interested in having Geraldine come and Teach a Tips on Stress Workshop at your work place
Please Call 774-239-4644
Please Call 774-239-4644